CrossFit Axon's group classes are designed around the idea of helping you reach your goals while surrounding yourself with others who also want you to reach your goals!
If you are struggling with reaching your goals, getting bored with your workout routine, not knowing what to do in the gm, or need to surround yourself with other people who are motivated to help each other in a supportive environment then this is the place you need to be!
At it's core CrossFit is constantly varied functional movements performed at high (relatively) intensity. With that said everything is scaleable based on your abiilties and goals in mind. Every class is coached with a Warm Up, stretch, stregnth component, and conditioning pieced. At the end of the day it is our goal for you to move better, feel, better, and reach your fitness goals in a supportive environment!